Lack of posts recently? I can tell you why.
It’s because I’ve been dealing with a doggone migraine since Thursday. I’ve taken triptans twice a day nearly EVERY DAY to help alleviate the pain. And, taken Tylenol.
Why not Excedrin, Advil, or Aleve? Well, I just underwent (is that a word?) my frozen embryo transfer in the hopes of a successful pregnancy. I have a theory on why I might not be pregnant, but I’ll only reveal it if I think I’m right.
Regardless, I can’t take any NSAIDs during pregnancy (just in case I am pregnant) so Tylenol is IT for OTC. I’m lucky triptans are allowed.
I tried to get back into exercise this morning. I can do yoga and light activity so I thought I’d try my hand at yoga again. And reaffirmed that I hate it. I’ll keep doing it to stay active if I am pregnant but I could barely make it through 10 minutes of a 40-minute yoga video. I gave up at the 30-minute mark. Not that it wasn’t challenging—it was VERY challenging; I was sweating—but it’s just not my preferred activity. My preferred activities are the stuff that I can’t do: high-impact exercise, jogging, weight lifting, high-intensity aerobics. And I’m not sure how I’d avoid exercising my abs. (The last thing I need right now.)
If I’m not pregnant, that solves that dilemma. But if I am, then I can switch to some prenatal exercises that will be challenging in a different way. I tried them during my last pregnancy and found them appropriately difficult and engaging. Thank God for exercises that aren’t yoga.